PHEW I never thought I'd be able to do that, and I'm so excited to find it was actually enjoyable! To anyone starting out, it works it works. Despite a recurrent sore achilles I'm getting more and more into it with each run. VERY nervous about the glorious W5R3 but I'm putting my faith in the program. The community here has been such a big part of the motivation, a great support. Good luck everyone!
Finished Week 4!!! edited: PHEW I never thought... - Couch to 5K
Finished Week 4!!! edited
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Ojojodee
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2 Replies
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IannodaTruffeMentor
Well done.
Please don't refer to W5R3 as dreaded, it is a totally inappropriate reputation..........it is a glorious empowering experience.
This post puts W5 into perspective healthunlocked.com/couchto5...
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