Just started week 4. Am loving the app. Very easy to follow. Look forward to my next run.
First post: Just started week 4. Am loving the... - Couch to 5K
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Lily2001
Graduate
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OldflossAdministratorGraduate
Welcome and well done you... slow and steady and keep posting those runs for terrific support and encouragement
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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