Just started week 4. Am loving the app. Very easy to follow. Look forward to my next run.
First post: Just started week 4. Am loving the... - Couch to 5K
First post
Written by
Lily2001
Graduate
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2 Replies
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OldflossAdministratorGraduate
Welcome and well done you... slow and steady and keep posting those runs for terrific support and encouragement
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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