Just did W5R1 and honestly didn’t think I would finish it - but I did 😁👏🏻. Had a wee peek at Run 2 😱
Well pleased: Just did W5R1 and honestly didn’t... - Couch to 5K
Well pleased
Written by
Renee109
Graduate
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3 Replies
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AlMorrAmbassadorGraduate
Congratulations on on completing run 1 of week 5, best not to look ahead to further weeks or runs, just wait until instructions from your coach.
TortoiseRegretsHareGraduate
You'll be fine! I did week 5, run 2 this morning. It did feel a bit harder than 5/1, but not so hard that I had to stop, and I was so pleased with myself by the end. So now I'm in the...ohmigod, it's 20 minutes non stop on the next run! Stay positive and you'll be looking for the smiley emojis again!
I just need to remember to slow down rather than stop.
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