Completed week 5!

[Zelda7]

I just completed week 5! I'm so proud of myself. I'm not going very fast but the fact that I'm able to run for 20 min non stop is amazing!

[AlMorr Ambassador Graduate]

Congratulations on, you deserve to be very proud of yourself after completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran, now go and celebrate at home your wonderful achievement 🏃🏾 👍.

[Hideaway3]

Me too , well done , it’s amazing and for me surprising

H