Week 5 Run II: It is week five of 'stay at home... - Couch to 5K

Couch to 5K

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Week 5 Run II

Symi profile image
SymiGraduate
2 Replies

It is week five of 'stay at home' for me, and week five of the couch to 5k. I am so grateful for this programme. Yet again a wonderful NHS initiative.

#lovetheNHS

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Symi profile image
Symi
Graduate
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Speedy60 profile image
Speedy60Graduate

👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on

your progress.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

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