Into the last week of this great plan ,I ran pretty well every km was under 8.50 which is my best yet .it was a beautiful day to run cool and sunny so onto run 2 on Friday
Week 9 r1: Into the last week of this great plan... - Couch to 5K
Week 9 r1
4 Replies
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Well done, just 2 more to go!
• in reply to
Yep looking for Monday as my graduation day thanks for the support over these last few weeks
FionamagsGraduate
Yay - nearly there! Sounds like that was a great run too.
• in reply toFionamags
Yes it was a decent run thanks ,run 2 tomorrow hopefully go even better
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WEEK 9 - Graduation Week
