W4 R3 ✅

[SandraY1]

W4 completed today. Am I ready for W5 I’m not sure. But ready to push through. My goal is to run 🏃‍♀️ the whole of my local parkrun once it comes back. I have been volunteering for months, when not required to volunteer I can actually taken part in the 🏃‍♀️ which I have been doing as a walk/jog more walk than jog.

[Jaycooper71]

Well done for getting this far. I to want to do my local park run when they restart. It’s literally just across the road from me and I see the runners on a Saturday morning all eager to get there and I sometimes feel inspired. Keep up the good work and I’m sure you’ll be able to achieve what you set out to. 😁

[SandraY1 Graduate in reply to Jaycooper71]

Thank you I think that’s why I keep push through because of my goal. I really love that atmosphere I get from being at my local parkrun every Saturday.

[MoliJ Graduate]

Well done.👍

[Oldfloss Administrator Graduate]

Slow and steady as you go... enjoy the runs while and when you can. Relax into week 5 and know each and every run makes you stronger. By the time PR is back next year.. you will be out there at the front!

[SandraY1 Graduate in reply to Oldfloss]

No I don’t want to be out in front I am a middle of the pack 🏃‍♀️. Just want to complete the whole thing running/jogging.