New member : Hi all, new to this HealthUnlocked... - Couch to 5K

Couch to 5K

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Deanm77 profile image
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Hi all, new to this HealthUnlocked. Just completed week 7 of c2 5k this morning 😋, very pleased with myself. Can’t wait to push next week’s run’s hopefully.

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Deanm77
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6 Replies

What a great journey ahead! Good luck and use this forum to support you. It's a brilliant plan and as long as you are consistent, you'll do it.

Deanm77 profile image
Deanm77 in reply to

Thanks, really want to carry on with running. I’m hooked already

in reply toDeanm77

You've got this far so you must be doing all the right things. Keep on keeping on.

David_G profile image
David_G

Well done, you’re so nearly there now!👏👏

Keep going as you are and I’m sure you’ll get there. A little warning though - running can be addictive😀I’ve been hooked since starting a couple of years ago and it’s changed my life!😊

Stay safe🌈

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on your progress.

This guide to the plan is essential reading healthunlocked.com/couchto5...

even at your stage.

Enjoy your journey.

Deanm77 profile image
Deanm77 in reply toIannodaTruffe

Thank you

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