New member : Hi all, new to this HealthUnlocked... - Couch to 5K

Couch to 5K

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Deanm77 profile image
Deanm77
ā€¢6 Replies

Hi all, new to this HealthUnlocked. Just completed week 7 of c2 5k this morning šŸ˜‹, very pleased with myself. Canā€™t wait to push next weekā€™s runā€™s hopefully.

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Deanm77
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6 Replies
ā€¢

What a great journey ahead! Good luck and use this forum to support you. It's a brilliant plan and as long as you are consistent, you'll do it.

Deanm77 profile image
Deanm77ā€¢ in reply to

Thanks, really want to carry on with running. Iā€™m hooked already

ā€¢ in reply toDeanm77

You've got this far so you must be doing all the right things. Keep on keeping on.

David_G profile image
David_G

Well done, youā€™re so nearly there now!šŸ‘šŸ‘

Keep going as you are and Iā€™m sure youā€™ll get there. A little warning though - running can be addictivešŸ˜€Iā€™ve been hooked since starting a couple of years ago and itā€™s changed my life!šŸ˜Š

Stay safešŸŒˆ

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on your progress.

This guide to the plan is essential reading healthunlocked.com/couchto5...

even at your stage.

Enjoy your journey.

Deanm77 profile image
Deanm77ā€¢ in reply toIannodaTruffe

Thank you

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