Hi all, new to this HealthUnlocked. Just completed week 7 of c2 5k this morning š, very pleased with myself. Canāt wait to push next weekās runās hopefully.
New member : Hi all, new to this HealthUnlocked... - Couch to 5K
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Deanm77
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What a great journey ahead! Good luck and use this forum to support you. It's a brilliant plan and as long as you are consistent, you'll do it.
Well done, youāre so nearly there now!šš
Keep going as you are and Iām sure youāll get there. A little warning though - running can be addictivešIāve been hooked since starting a couple of years ago and itās changed my life!š
Stay safeš
IannodaTruffeMentor
Welcome to the forum and well done on your progress.
This guide to the plan is essential reading healthunlocked.com/couchto5...
even at your stage.
Enjoy your journey.
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