Hi all, new to this HealthUnlocked. Just completed week 7 of c2 5k this morning 😋, very pleased with myself. Can’t wait to push next week’s run’s hopefully.
New member : Hi all, new to this HealthUnlocked... - Couch to 5K
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Deanm77
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What a great journey ahead! Good luck and use this forum to support you. It's a brilliant plan and as long as you are consistent, you'll do it.
Well done, you’re so nearly there now!👏👏
Keep going as you are and I’m sure you’ll get there. A little warning though - running can be addictive😀I’ve been hooked since starting a couple of years ago and it’s changed my life!😊
Stay safe🌈
IannodaTruffeMentor
Welcome to the forum and well done on your progress.
This guide to the plan is essential reading healthunlocked.com/couchto5...
even at your stage.
Enjoy your journey.
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