Just completed run 1 week 1. Although I am happy that I have taken the 1st steps to get running again.
Bring on run 2
Got to give it a go: Just completed run 1 week... - Couch to 5K
Got to give it a go
Written by
SlowJensonSlow
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2 Replies
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Sadie-runsGraduate
Fantastic and well done on your first run! I hope that you enjoy the programme. Have a read of this handy guide to C25K (if you haven't already):
IannodaTruffeMentor
Welcome to the forum and well done on getting started
Do check out the guide linked to by Sadie-runs it is full of tips.
Enjoy your journey.
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