Week8 run 3

[J19mills]

Today I turn 40 and found myself actually getting up early to go for my run, never before in my life would I have been able to picture myself doing such a thing lol! Ran for the full time and including the warm up and warm down hit the full 5k. Today I may have actually hit the point where I’m over the hill but I’m fitter than I’ve ever been. Couch to 5k and getting a treadmill where probably the best investments I could possible have made for myself

[Gettingfitslowly]

Well done! I hope to be wear you are. Must be feel great. Well done again

[Workingathome Graduate]

Happy birthday 🥳 and you are most definitely not over the hill, far from it! Hope you’ve had a lovely day it certainly got off to a fabulous start!