Week 6 ......done 😀🏃🏼
Very happy to have completed run number 18 and complete week 6.
Back in week 1 I never thought for one minute I would get to run for 25 minutes non stop... I am absolutely delighted and feel I am achieving....
It was a slow pace and even had a little bit left to go faster on the last minute of the run...thanks to a little motivation.
So if I can do it , then anyone can....
Go well everyone
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AlMorr Ambassador Graduate 4 years ago Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 which are all 3/25 minute runs 🏃🏾 👍
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Well done you are so nearly there now, from now on there are no more intervals so easier to plan out in your head, go for it!!
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Well done it gives you a great sense of achievement 25 mins was impossible wk1 but anything possible as you go on to the end 😊
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Well done Tootall! You've really got this now!!!!
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Congratulations well done! I’ve just finished week 2 and was just saying to oh can’t imagine being able to run 20minute straight. I’m near death after 90seconds
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I've just run for 25 minutes today for the first time ever! I never thought I would get this far and it feels great!
I find it so helpful reading other people's similar experiences
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Well done, well done and well done. Lots more great feelings to come for all that hard work you are putting in.
Great to hear , keep the good news coming
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Good news , any updates ?
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Just completed w7r2
Tired but feeling good!
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