Yesterday, after a day when I hardly moved I went out for a run in the early evening.
The plan for this run had been to try some fartlek as a way of mixing things up a bit. However as I had been pretty sedentary all day I felt like doing a longer run instead. So I set off uphill. As I had left it a little later and there was some drizzly rain there were very few other people on the route.
I kept a nice steady pace and ran for just under an hour. Now looking forward to tomorrow's run.
Late to the pilates party 
To late to start running 
3 months late but finally there!
Left it late - blowing a gale
Bit late but here’s me
