Can you compete with friends? Share stats?
Can you share stats?: Can you compete with... - Couch to 5K
Can you share stats?
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BKBentley
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1 Reply
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IannodaTruffeMentor
Welcome to the forum.
This guide to the plan is essential reading healthunlocked.com/couchto5...
C25k is a personal development training plan and of course you can share stats with friends if that helps motivate you, but we discourage comparison on this forum, simply because it is meaningless across the huge age range of people with differing fitness, ability and disability.
The C25k does not provide you with any stats to share
Enjoy your journey.
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