Starting again

[sloe]

This is my third attempt , I'm not sure what happened last time, I made it to week 6 and then family illness and general life distracted me. So I have started my lockdown runs and just finished week 2. Finding it hard as I usually run on flat footpaths around the fields but they are too busy to feel safe, so I'm running alongside the A58 instead, which has quite an incline which I am struggling with, but its easier to keep the distancing, so this time I am hoping I can just keep on working through it all. Glad to have this forum and to be able to feel part of something in these strange times

[Fionamags Graduate]

Well done for getting back to it - its a great thing to do to clear your head, I find. I sympathise with you having a hill involved but on the bright side, you will be all the stronger for it! Keep on to the finish this time - you know you can do it!

[IannodaTruffe Mentor]

Welcome to the forum and well done on your progress.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.