First week feeling

[Monkeyrun]

New to this forum. I have just completed my first week of couch to 5K. Feeling quite pleased with myself.

[Hidden]

Me too! Just finished run 3, this morning! Well done! 💪

[Monkeyrun Graduate in reply to Hidden]

Thanks. Well done to you too.👏🏻

[Nannypops in reply to Hidden]

Well done you. Keep going. I’m finding it quite difficult. But will keep on trying.

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Monkeyrun Graduate in reply to IannodaTruffe]

Thank you.👍

[Nannypops]

Hey.

Well done you. I just started week 2 run number 2. I’m struggling along even though it is short bursts of jogging seem to be out of breath an dragging my feet.

Will keep going. Wish you luck too.

[Monkeyrun Graduate in reply to Nannypops]

Well done too. It is strange running as I can walk really briskly but haven’t run for years. Keep it up though.👏🏻

[IannodaTruffe Mentor in reply to Nannypops]

Have you read the guide to the plan? healthunlocked.com/couchto5...

[Nannypops in reply to IannodaTruffe]

Don’t think I have. Where is it?

[MartinKH Graduate]

Well done and keep up the great work👍

[Monkeyrun Graduate in reply to MartinKH]

Thanks. I’m usually good at sticking to plans once I’ve made my mind up. Hopefully this all goes to plan too.

[AlysP Graduate]

Me too!! Enjoying it so far!

[Monkeyrun Graduate in reply to AlysP]

That’s good to hear. Enjoy.👍