New to this forum. I have just completed my first week of couch to 5K. Feeling quite pleased with myself.
First week feeling: New to this forum. I have... - Couch to 5K
First week feeling
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MonkeyrunGraduate
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Graduate
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Me too! Just finished run 3, this morning! Well done! 💪
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Nannypops in reply to
Well done you. Keep going. I’m finding it quite difficult. But will keep on trying.
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Hey.
Well done you. I just started week 2 run number 2. I’m struggling along even though it is short bursts of jogging seem to be out of breath an dragging my feet.
Will keep going. Wish you luck too.
Well done too. It is strange running as I can walk really briskly but haven’t run for years. Keep it up though.👏🏻
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MartinKHGraduate
Well done and keep up the great work👍
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AlysPGraduate
Me too!! Enjoying it so far!
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