I’ve done it!!! I can’t quite believe it. I’m 59 and have never run before, after the first run i never thought I would finish week one. Am now looking forward to continuing running for 30 minutes but trying to increase my speed. Best thing I’ve done in a long time.
Week 9 run 3: I’ve done it!!! I can’t quite... - Couch to 5K
Week 9 run 3
Written by
Katvm
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8 Replies
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Well done! A great achievement. I graduated yesterday too and hope to now keep up and improve my level of fitness.
Good luck with your next steps!
FionamagsGraduate
Hooray! Well done Katvm. 59 is the new 20!
IannodaTruffeMentor
Congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling
Congratulations! How do you feel?
Your achievement give me hope that I'll be able to see this through, currently W2R2 completed.
Speedy60Graduate
Congratulations! Great job. 👏👏👏🥂🍾
Congratulations on such a fantastic achievement!! Well done and keep up the good work!👏👏👏👏
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