Did my 1st week. So excited about this!
Mortified that I’ll sabotage myself so joined this for some accountability I guess.
Did I say I was excited?? 🙃
Newbie : Did my 1st week. So excited about this... - Couch to 5K
Newbie
Written by
Mio2020
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4 Replies
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Good for you! Completing C25k is one of the best things that I have done for myself in a long time. Running has now become an important part of who I am as the benefits of running go far beyond the rewards of just feeling fitter. Good luck on your journey.
Mio2020• in reply to
Aw thanks so much Delly-dot!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Thank you!
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