Week 2: Managed run one of week 2 not so bad... - Couch to 5K

Couch to 5K

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Week 2

MariaJames profile image
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Managed run one of week 2 not so bad hardest bit was dodging bikes, cyclists on our local walk areas seem to think social distance doesn’t apply if you’re on a 🏍!!

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MariaJames
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IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Try going out earlier in the day, then you will miss most people.

Enjoy your journey.

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