W9 R1

[D48P]

Finally here and managed 30 mins 😆 I’m amazed! Although not sure if MJ was putting me off giving me timings every 5 minutes think I might try without listening to the app next time ?

[UnfitNoMore Graduate]

Congratulations on your first 30 minute run... personally I like updates and coaching, but if you’d prefer to go without them, that’s cool too. Enjoy the rest of your victory lap.

[D48P Graduate in reply to UnfitNoMore]

Thank you 😊

[Wenderwoo Graduate]

Well done, you’ll be a graduate by this time next week! 😁

[D48P Graduate in reply to Wenderwoo]

Thanks Wenderwoo hope you are getting on ok 👍🏻

[Comfortnotspeed]

So close now! Well done 👍

[D48P Graduate in reply to Comfortnotspeed]

Thank you 😊