Week 5: W5R1 Iโ€™m a little behind with the weeks... - Couch to 5K

Couch to 5K

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Week 5

amanda2000 profile image
amanda2000
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W5R1

Iโ€™m a little behind with the weeks but still doing ok. I thoroughly enjoyed my run this morning and Iโ€™m surprised how well I am doing ๐Ÿ’ž

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amanda2000
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5 Replies
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Sadie-runs profile image
Sadie-runsGraduate

That doesnโ€™t matter; you are running and that is what counts! ๐Ÿ‘ You are getting fitter with each and every run - so keep going! ๐Ÿ‘๐Ÿ‘๐Ÿ‘

amanda2000 profile image
amanda2000โ€ข in reply toSadie-runs

Thank you and Iโ€™ll definitely keep going ๐Ÿ˜Š

Blackshoe76 profile image
Blackshoe76Graduate

Well done! Back in game!!!

IannodaTruffe profile image
IannodaTruffeMentor

There is no timetable that has to be rigidly adhered to........that is the beauty of C25k.

Enjoying your runs is one of the most important aims, as it means you will keep it up.

Keep running, keep smiling.

amanda2000 profile image
amanda2000โ€ข in reply toIannodaTruffe

Thank you for your words of encouragement ๐Ÿ˜Š

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