W5R1
Iโm a little behind with the weeks but still doing ok. I thoroughly enjoyed my run this morning and Iโm surprised how well I am doing ๐
W5R1
Iโm a little behind with the weeks but still doing ok. I thoroughly enjoyed my run this morning and Iโm surprised how well I am doing ๐
That doesnโt matter; you are running and that is what counts! ๐ You are getting fitter with each and every run - so keep going! ๐๐๐
Well done! Back in game!!!
There is no timetable that has to be rigidly adhered to........that is the beauty of C25k.
Enjoying your runs is one of the most important aims, as it means you will keep it up.
Keep running, keep smiling.