Monday morning I left the house at 5:30am as usual. The world is normally quiet but there’s an eerie quiet at the moment. It’s kind of nice.
I decided where I was going to run and off I went, I decided no app and I’d see how I got on. It was the most comfortable relaxed run I’ve had. I managed to run 5k, took longer than the 30 mins and I felt really refreshed afterwards. I’m back out in the morning, I might put the app back on so I know how long I’ve been running for. I enjoyed myself so much on Monday that I just kept running.
I was also blessed to see a huge owl land not far from me in the trees by the river where I run. Nature really is at its best at dawn
Stay safe fellow runners 🏃🏻♀️