Second consolidation Run coming up: Monday... - Couch to 5K

Couch to 5K

132,597 members158,678 posts

Second consolidation Run coming up

Sazzles9 profile image
Sazzles9Graduate
6 Replies

Monday morning I left the house at 5:30am as usual. The world is normally quiet but there’s an eerie quiet at the moment. It’s kind of nice.

I decided where I was going to run and off I went, I decided no app and I’d see how I got on. It was the most comfortable relaxed run I’ve had. I managed to run 5k, took longer than the 30 mins and I felt really refreshed afterwards. I’m back out in the morning, I might put the app back on so I know how long I’ve been running for. I enjoyed myself so much on Monday that I just kept running.

I was also blessed to see a huge owl land not far from me in the trees by the river where I run. Nature really is at its best at dawn

Stay safe fellow runners 🏃🏻‍♀️

Written by
Sazzles9 profile image
Sazzles9
Graduate
To view profiles and participate in discussions please or .
6 Replies
pete1212 profile image
pete1212Graduate

Well done on your run Sazzles9 it’s great when you get that feeling you can just run and run 🏃‍♀️ 👍 happy running keep safe

Sazzle carefully does it on those back to back runs you've come this far it'd be a run regretted if you got injured !!

Sazzles9 profile image
Sazzles9Graduate in reply to

It’s not back to back I ran one Monday morning and one this morning x

Hey Sazzles, that sounds wonderful, I must get out at dawn again as it really is the best especially when you find your running legs 🏃‍♀️🤸🏃‍♀️😄

Sazzles9 profile image
Sazzles9Graduate in reply to

I love it, however in the current climate everyone is out x

Wenderwoo profile image
WenderwooGraduate

Nice one! It’s nice running without the app and having the freedom to chose your own noise, or run without any noise except the nature. And how fabulous to see the owl 🦉😁

You may also like...

Consolidation runs coming up...!

and I'm now going to start my consolidation runs. I'm really nowhere near 6mins/km (more like 8!),...

Second consolidation run

my second consolidation run last night. It was one of those tougher runs, where my legs were...

Second 30 minute consolidation run

Gorgeous blue sky but beautifully cool for an early morning run.. so after a lazy last few days,...

First consolidation run - winter is coming!

count the dog walk) and decided not to run with headphones tonight. All I really wanted to focus on...

Second Consolidation Run Done

I ran my second consolidation run this morning. I ran 5.6km, it felt amazing and I ran slower as...