Week 4 - done and dusted 😮

[Tootall69]

Well week 4 done and no one more surprised than me. I honestly thought I would have given up by now or even didn't follow the programme..

But but, I actually look forward to it now. Not because I am good at it, far from it but I enjoy the feelings after each run. So happy and tired after each run...

Now tracking how far I run/walk so blown away its a 2.5mile run/walk this week.... Go well everyone, kerp going and have a good weekend

[Sandraj39 Graduate]

Ah, I sense another convert! Nothing beats that post run buzz and we certainly surprise ourselves with what we can achieve! Keep running and stay safe.🙂