Well week 4 done and no one more surprised than me. I honestly thought I would have given up by now or even didn't follow the programme..
But but, I actually look forward to it now. Not because I am good at it, far from it but I enjoy the feelings after each run. So happy and tired after each run...
Now tracking how far I run/walk so blown away its a 2.5mile run/walk this week.... Go well everyone, kerp going and have a good weekend
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Tootall69
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Ah, I sense another convert! Nothing beats that post run buzz and we certainly surprise ourselves with what we can achieve! Keep running and stay safe.๐
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