Newbie

[Kerrowmoar]

Hi All,

I've just completed my first session of the week and have been pleased to say that it was better than I expected.

I have found more wobbly bits than I thought I had and I managed to overtake a hedgehog. Result! 😁

Now a day of rest before the next session. 👍

Regards

[Hidden]

Those wobbly bits will soon be under control. Well done

[Kerrowmoar in reply to Hidden]

Thanks

[Speedy60 Graduate]

Well done you! If you usually weigh yourself, don't bother - use a tape measure. You'll soon see those wobbly bits melting away.

Good luck 👍

[Kerrowmoar in reply to Speedy60]

Thanks, I don't weigh myself very often as my weight stays more or less the same. I've just got to cut down on the snacks. 😁

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Kerrowmoar in reply to IannodaTruffe]

Thanks for the information. Great!