Newbie: Just completed my first session! Did it... - Couch to 5K

Couch to 5K

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cwtintin profile image
11 Replies

Just completed my first session!

Did it in the gym whilst watching a route based on Northern California- wishing I was really joghobbling towards the Devil Punchbowl instead of a gym in freezing England!

But... I did it and I’m on my way!!!

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cwtintin profile image
cwtintin
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11 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Well done and welcome to the forum.

This guide to the plan healthunlocked.com/couchto5... has lots of basic advice.

Keep us posted and enjoy your journey.

cwtintin profile image
cwtintin in reply toIannodaTruffe

Thank you!

Oldfloss profile image
OldflossAdministratorGraduate

Very well done.... slow steady and get used to this wonderful weather :)

cwtintin profile image
cwtintin in reply toOldfloss

Thanks!

Tbae profile image
Tbae

Best decision you will ever make to join this programme and forum,

Enjoy

cwtintin profile image
cwtintin in reply toTbae

Thanks - felt great today!

akaTig profile image
akaTig

There is a Devil’s Punchbowl in Surrey for when the weather’s warmer? 🙂

cwtintin profile image
cwtintin in reply toakaTig

Yes... when it’s warmer...maybe!!

Sweet_givenchy profile image
Sweet_givenchyGraduate

Well done :)

Elfe5 profile image
Elfe5Graduate

Welcome cwtintin and well done for getting started! If you post how you are getting on we will cheer for you! Enjoy your new running journey. 😃

cwtintin profile image
cwtintin in reply toElfe5

Thank you! I’m due to do run#2 tomorrow- so I’ll post after! Quite looking forward to it !

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