First run for 10 days as have been ill, was surprised that I managed to get through it after that gap and still not being 100% but needed to get out of the house and and pleased I did.
Week 8 run 1: First run for 10 days as have been... - Couch to 5K
Week 8 run 1
PetejohnsonGraduate
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Petejohnson
Graduate
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2 Replies
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55MillyGraduate
Oh well done you!! That’s great you managed to do that - couldn’t have been easy - you should be very pleased with yourself!
Well done indeed. By this stage in your running, a break like this is not detrimental. Great way to take a break from being indoors!
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