Couchto5K - Running with a mask... Wk 9 Run 1

[Reachtarget2020]

So I'm preparing myself for the fact that due to me being asthmatic I am high risk, which means I will need to wear a mask when out & about. So I'm thinking I may need to wear a mask when I go for my run!

My mum made me one!

Let's hope it doesn't fall when I go for my run!

[Sandraj39 Graduate]

Sorry to hear about your asthma - is it well controlled? Love the fact your Mum made you that mask but I imagine you may have to take things more slowly if you run with it - I am thinking it might make it harder to take in all the oxygen we need when we run??? Let's us know how you get on. Good luck.🙂