Graduation and First parkrun: Well well well... - Couch to 5K

Couch to 5K
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Graduation and First parkrun

Daveg83
Daveg83Graduate

Well well well, despite everything the last two months has thrown at me, I’ve made it to the end...5k parkrun in 28:04. Unbelievable.

Would like to say thanks to this forum as even though this is my first contribution, the advice, support and encouragement you lot give each other has definitely rubbed off on me and kept me honest with myself and what I’ve been trying to achieve. So THANK YOU.

Now to consolidate...and shine up that GRADUATE badge....

8 Replies
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IannodaTruffe
IannodaTruffeAdministrator

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

I have short circuited the system and awarded you your badge.

Keep running, keep smiling.

Mands50
Mands50Graduate

What a fantastic time and congratulations on graduating. 👏👍x

Wow 🤩 Very commendable indeed! You must be delighted 😁🥳👏😊👏😊🥳

Buddy34
Buddy34Graduate

Congratulations on completing c25k and at parkrun . Amazing time also🥳🥳🥳🥳

MartinKH
MartinKHGraduate

Well done on graduation 🎓, and what a great time for a first park run 👍💪

Wenderwoo
WenderwooGraduate

Congratulations on graduation, your first park run, and a great time 🏅

Getfitok
GetfitokGraduate

Congratulations! That’s brilliant & what a great time 🏅🎓👌👣👣👣

Speedy60
Speedy60Graduate

Congratulations. Well done you. 👏👏👏🥳🥳🥳🥂🍾

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