Over The Moon

[PollensaPal]

Feeling absolutely ‘over the moon’. After 10 weeks (1 week off through illness), I’ve completed couch to 5K-something I never thought I’d do! To cap it all it was the fastest that I’ve done & not far off the 5K (4.64K according to Strava). As an added bonus I’ve also lost over a stone in weight (helped by cutting out the biscuits, cake, chocolate etc)

Sorry if I’m sounding a bit over the top, but I really am so chuffed. I can’t thank the programme enough & Laura for getting me through it. I can’t speak highly enough of the programme either-it really is amazing. If you’re thinking of starting-go for it-you won’t regret it!!!

[Hidden]

Brilliant PollensaPal! Congratulations on completing C25k 🎉🎓. You don't sound over the top at all - just very very happy! Well done!

[AlMorr Ambassador Graduate]

No need to sound a bit over the top, you deserve to be chuffed, congratulations on completing C25K and graduating 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

[Hidden]

Well done! You should be rightfully proud. All those runs in all weathers prepared you for your moment. Have a well deserved celebration now!

[Buddy34 Graduate]

Definitely not over the top. That feeling of being able to run for 30 minutes and graduating c25k is amazing.

Congratulations 🥳🥳🥳🥳🥳🥳🥳🥳🥳

[PeteJog]

Well well done. Congrats on the running and the weight loss. For your next run, stick 14 pounds in a back pack and see how it feels to run with!😱

Again, well done.

[MoliJ Graduate]

Congratulations that’s amazing xxx

[Stellarun Graduate]

Well done. It took me 10 weeks too. Keep it up 👍👍👍

[Getfitok Graduate]

Brilliant! Well done you 👣👣👣🏅🎓

[Tazzy_wazzy Graduate]

Congratulations 🥳 shout it from the rooftops as much as you like. It’s a wonderful feeling isn’t it x

[Mands50 Graduate]

Congratulations and well done. You are rightly proud of yourself and so you should be. Happy running 🏃‍♀️

[MartinKH Graduate]

Brilliant, well done on your achievements of your graduation and the weight loss.

I combined starting C25K with dry January, and also managed to stay off the crisps and choccies and stuff.

I love also lost about a stone, and feel so much fitter and stronger now.

Well done you again 👍🎉🎉🎉🎉🎉