This morning I completed the final run of the programne. To say I feel over the moon is an understatement, I have been grinning ear to ear all day. Not only did I complete it but I ran on for an extra 5 or 6 minutes to get to 5k. Not sure where I got that extra burst from. It's hard to believe that 9 weeks ago after my first run that 60 seconds running exhausted me. Now I am looking forward to signing up for my first parkrun. Goes to show you are never to old to start running.