Couch to 5K
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Feeling over the moon. W9R3

Feeling over the moon. W9R3

This morning I completed the final run of the programne. To say I feel over the moon is an understatement, I have been grinning ear to ear all day. Not only did I complete it but I ran on for an extra 5 or 6 minutes to get to 5k. Not sure where I got that extra burst from. It's hard to believe that 9 weeks ago after my first run that 60 seconds running exhausted me. Now I am looking forward to signing up for my first parkrun. Goes to show you are never to old to start running.

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May I be the first to congratulate you! I know that grinning from ear to ear all the day feeling. You keep thinking "tee hee I'm a graduate!". Then you see that little badge by your name here and you keep looking at it. Well I did. Is that Sad or what?

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Fantastic, motivational post. Congratulations on graduating Angelakh - and well done on going that extra time to get to the 5k. Excellent. :-)

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Well done Angelakh😄...graduation and 5k all in one go🎉🎉🎉🎉

Congratulations...you are right to be proud of yourself and happy 😊👏👏👏

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Well Done - it feels so good eh!

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Congratulations, fellow runner.

Keep running, keep smiling.

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Well done and running on to make the 5k as an extra special bonus just tops it off

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Great work! Amazing isn't it!

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And another.... well done on graduating brilliant 🏅🏃

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WELL DONE GRADUATE!!! :)

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Fantastic well done 😀😀

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I am in awe....fabulous...well done

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Well done:)

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Brilliant achievement especially with the winner's spurt too... enjoy the bling

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