Set off on w9r1 feeling good, started running at 5 mins as instructed by Jo, ran and ran and ran, no further motivational encouragement!!! I had tightened up my arm band and managed to pause the app!! Estimated 30 mins, luckily I took a familiar route so knew exactly how long I'd been running! Think I probably did an extra minute just to be sure!
Oh noooooo!!: Set off on w9r1 feeling good... - Couch to 5K
Oh noooooo!!
Written by
Emmaliz
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
No harm done! 😂 That extra minute prepares you well for the rest of the week!
No harm in a little extra 🤫
That’s always my fear.
Arghhhh! You did so well carrying on. Nearly there now 😊
FerrygirlGraduate
Similar situation but my phone died on 26mins of my first week 9 run. Just carried on for my own estimated 4 minutes and hoped for the best.
Not what you're looking for?
You may also like...
Oh dear
W6r2 was feeling confident but couldn't get though the first 10 mins with out walking for 2...
oh my good god!
My first outing and I only ran 2 mins of the 8 but walked the rest..better than nothing. New...
Oh dear!
Wk 5 run 1 done on Monday set out to do run 2 and when I heard Sarah Millagan day “ you’ll be...
Oh Yeah Baby...Oh yeah!!!
Yes!! I did it!!! Since I graduated from C25K, my aim was to run 5K under 30 minutes. I tried...
Oh what a beautiful morning...
My achievement this morning will probably not seem like an achievement by anyone else's standards,...
Oh my annoying calves!
Week 7 R1 oh dear.
Oh I do like to be beside the seaside
Uh-oh , hooked!
Oh dear....
