Set off on w9r1 feeling good, started running at 5 mins as instructed by Jo, ran and ran and ran, no further motivational encouragement!!! I had tightened up my arm band and managed to pause the app!! Estimated 30 mins, luckily I took a familiar route so knew exactly how long I'd been running! Think I probably did an extra minute just to be sure!
Oh noooooo!!: Set off on w9r1 feeling good... - Couch to 5K
Oh noooooo!!
Written by
Emmaliz
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
No harm done! 😂 That extra minute prepares you well for the rest of the week!
No harm in a little extra 🤫
That’s always my fear.
Arghhhh! You did so well carrying on. Nearly there now 😊
FerrygirlGraduate
Similar situation but my phone died on 26mins of my first week 9 run. Just carried on for my own estimated 4 minutes and hoped for the best.
Not what you're looking for?
You may also like...
Oh yeah!!! Oh my!!! 🏃🏻♀️🎓🏃🏻♀️
that last one!!). My head was on it, loved every minute. My ass is deffo being shaken. And you my...
Oh what a beautiful morning...
there like me who struggle to run for 30 mins. I haven't run for 30 mins non stop for quite a few...
Oh yeah!!! Oh my!!! 🏃🏻♀️🎓🏃🏻♀️
that last one!!). My head was on it, loved every minute. My ass is deffo being shaken. And you my...
Oh dear
get though the first 10 mins with out walking for 2 minutes😥! I was running into the wind and was...
Oh no!
Today is my running day and the weather is absolutely FOUL! Do I risk getting pneumonia or put it...
W5R3 oh yes, oh yes, oh yes!!!
Oh no!
Oh yes! 5k!! Finally!!!! 😁😁😁😁😁🍾🍾🍾🍾🍾🤪🤪🤪🤪🤪
Oh my days that's it!
oh dear oh dear oh lord W4R3
