Week 6 done: Just completed the last run... - Couch to 5K

Couch to 5K

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Week 6 done

PeteJog profile image
3 Replies

Just completed the last run. Pretty cold night. I was fighting the thought that I’d never do it before I started. Got through the first 5 minutes and felt better that normal and slowly began to think I’d crack it. 10 minutes in I felt great. Plodded along until the end. On to week 7. Same again x 3 😁

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PeteJog profile image
PeteJog
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3 Replies
Treewoman profile image
TreewomanGraduate

Well done! I have my wk6 run 3 tomorrow. Not looking forward to it at all, and yeah, thinking I can’t do it ... so- good on ya’!

PeteJog profile image
PeteJog in reply to Treewoman

If you did w5r3, it’s only another 5 mins, that’s what I told myself, As I ran, I kept thinking, not too out of breath, legs not to tired, I have no reason to stop. As always, mind over matter. You’ll get through, just like I did.

VicSurt profile image
VicSurt

Me too PeteJog! First five mins are hardest?

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