Still injured, cant see me getting back on the program for a while!
Still injured : Still injured, cant see me... - Couch to 5K
Still injured
Written by
Jillb141
Graduate
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2 Replies
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IannodaTruffeMentor
It happens...........I haven't run for more than five minutes in the last year because of injury, but have just restarted, so there is always hope.
Maybe you can do some complementary strengthening exercises that will hold you in good stead once you restart.
Take care.
Yes I've downloaded an app ,I do them every other day, and core excercises. My core is very weak.
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