Ok so I’ve managed to complete my WK, R1 and feel great 😊
First run completed : Ok so I’ve managed to... - Couch to 5K
First run completed
Written by
sczoo26
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4 Replies
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Well done and keep going!
Well done, keep it up! Just finished my W1 R2 and I'm surprised just how good it makes you feel.
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
SueAppleRunGraduate
Great! that’s the hardest one out the way
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