Happiness : before this app I basically never... - Couch to 5K

Couch to 5K

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Happiness

Cutejog profile image
2 Replies

before this app I basically never did cardio my whole life.

I always gave up in the first few minutes, convincing myself that my walks were also jogs. It simply wasn’t the case and I wasn’t getting any heart rate going.

I’m going into week 5 now with a new pair of trainers and eagerness each time to get that feeling of endorphins flowing.

I’m so happy I’ve discovered this!

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Cutejog profile image
Cutejog
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2 Replies
SueAppleRun profile image
SueAppleRunGraduate

That’s so good to hear, well done getting this far and good luck with your running journey

JonnyBeGood profile image
JonnyBeGoodGraduate

Well done Cutejog!! Keep up the good work!!

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