So we got out this morning, have to get back into the habit getting out earlier, not done it for a while.
Once out and going, it was great, old memories of c25k come back, and the Sun came out for a while, just irritating that a guy coming the other way on a narrow pathway running pushing a double width buggy and made no attempt to slow up as I did, he said good morning as he went by, we said nothing back, I think he got the message from my silence & daggers!
Anyway, it was good to see many other runners out getting in a run before breakfast.
Then at the end of the run and into the 5min cool down walk the wind whipped up and the heavens opened, so had a good cool down! 😊🚿
Am looking forward to w3r1 over the park, as long as we can avoid all the dogs! 🙂