Thank you 😊

[Timetochangeme]

Yaaay!! I’m so proud of myself... I’ve just completed my first run.

Thank you so much to those who msgd with words of encouragement 🙏

[Papillon17 Graduate]

Well done follow the programme run slow drink plenty and the world will be your oyster good luck

[Fionamags Graduate]

Fantastic! Hold that feeling and keep it going - week by week you will be amazed at what you can achieve. There's nothing like the smugness of the 20 minute run - it really won't be long till you get there. Good luck!