1st timer!: Just got back from my first run... - Couch to 5K

Couch to 5K

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1st timer!

RugbyPablo profile image
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Just got back from my first run! 🥳 Thinking of rewarding myself! 😂

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RugbyPablo
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Go for it! X

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

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