Completed week 9 run 2 this morning. Kept a steady pace to the end. Run 3 on Thursday for 👨🎓. Concentrating on running rather than distance. I’m sure I am not doing 5k, but can build on this after Thursday.
Happy Running! 🏃🏼♀️🏃🏃🏻♂️🐝
Completed W9 R2. Nearly a Graduate 🎓 - Couch to 5K
Completed W9 R2. Nearly a Graduate 🎓
Written by
Whiskyrun
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
layzellmGraduate
Awesome!!! Well done on getting here!
There are plenty of posts on what to do post W9R3... so I won't regurgitate it all again here.
Enjoy! Bask in the glory of your achievement!
DefnotarunnerGraduate
Well done! One to go!!!
HymertrailsGraduate
Excellent, one run behind you hoping to get my W9R1 tonight. Struggled to find time so far this week but the end is in sight. Good luck with your graduation run!!!
I get up early morning to do mine before things get in the way during the day. Specific mornings become habit. Good luck. You can do it with graduation run at the end of week. 😀
Speedy60Graduate
Good luck! At least the weather's being a bit kinder this week (it is here, anyway). 🤞
Not what you're looking for?
You may also like...
W9, R2 . . . nearly there
Good run. 14.5 degrees, so a bit warm for me! Wondered fleetingly how I would manage in the summer,...
W9 R2 Done!! Nearly there...
Ok I'm really getting the bug now!
Was a bit worried today as Monday's run was so lovely, early...
Graduate 🎓 - again!!!!
Hey all. Today may be Friday 13th but it’s a good day☀️. The sun is out, and after tearing my calf...
Oooooh I'm a graduate!!!!! 🏃🎓
So ooooh happy! I went to the gym for my graduation run and because I felt good at the end of 30...
W9 R2 almost there....
I knew this Sat had a window of good weather and I managed to hit this with my penultimate run, or...
Penultimate Run W9 R2!
W9 R2 Completed...... graduation Friday
W9R3 completed - I’m a graduate! 
Back To Day 1....But As A Graduate! 🎓 
W9 r2 Done SUPER HAPPY
