Back on it at last!

[SingandSmile]

At last! I haven't run for a couple of months due to illness and then lack of motivation. I finally forced myself out today and managed a 20 min run. Now I just have to build my fitness back up again to get to the 30 mins. Am feeling good that I have made a start though.

[Hidden]

Well done singandsmile on your 20 minute run and welcome back. Look forward to hearing how you’re getting on 👍🏼

[SingandSmile Graduate in reply to Hidden]

Thanks. It's hard to get back into it once you stop. I did another 20 min run today as I've finally got my motivation back so onwards and upwards......

[Goforitmama Graduate]

Feels good to be back doesn’t it?! Keep at it, you can do it.

[SingandSmile Graduate in reply to Goforitmama]

Sure does - thanks.