Getting started

[Oldlady64]

Did my first run with the C25K just now. Pretty pleased to have that behind me!

[Jalapenolover101 Graduate]

Welcome, and well done 👍 It’s often said, that first run is the hardest. Onwards and upwards from here, good luck 🍀

[Oldlady64 Graduate in reply to Jalapenolover101]

Thank you for that warm welcome and wise words 😁

[Seaside22 Graduate]

Sounds cheesy but you really have done the hardest bit. Now just trust the programme, go slowly and keep checking in here to let everyone know how it’s going - it’s super-supportive. From « old lady 67 » 😀

[Oldlady64 Graduate in reply to Seaside22]

Good advice, I will certainly follow this! 😁

[Speedy60 Graduate]

Welcome aboard. You've made a great decision. 👍