Getting started: Did my first run with the C25K... - Couch to 5K

Couch to 5K

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Getting started

Oldlady64 profile image
Oldlady64Graduate
5 Replies

Did my first run with the C25K just now. Pretty pleased to have that behind me!

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Oldlady64 profile image
Oldlady64
Graduate
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5 Replies
Jalapenolover101 profile image
Jalapenolover101Graduate

Welcome, and well done 👍 It’s often said, that first run is the hardest. Onwards and upwards from here, good luck 🍀

Oldlady64 profile image
Oldlady64Graduate in reply toJalapenolover101

Thank you for that warm welcome and wise words 😁

Seaside22 profile image
Seaside22Graduate

Sounds cheesy but you really have done the hardest bit. Now just trust the programme, go slowly and keep checking in here to let everyone know how it’s going - it’s super-supportive. From « old lady 67 » 😀

Oldlady64 profile image
Oldlady64Graduate in reply toSeaside22

Good advice, I will certainly follow this! 😁

Speedy60 profile image
Speedy60Graduate

Welcome aboard. You've made a great decision. 👍

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