Did my first run with the C25K just now. Pretty pleased to have that behind me!
Getting started: Did my first run with the C25K... - Couch to 5K
Getting started
Written by
Oldlady64
Graduate
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5 Replies
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Jalapenolover101Graduate
Welcome, and well done 👍 It’s often said, that first run is the hardest. Onwards and upwards from here, good luck 🍀
Seaside22Graduate
Sounds cheesy but you really have done the hardest bit. Now just trust the programme, go slowly and keep checking in here to let everyone know how it’s going - it’s super-supportive. From « old lady 67 » 😀
Speedy60Graduate
Welcome aboard. You've made a great decision. 👍
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