Well Storm Ciara didnt get in the way as me and my daughter started week 5 .
This week looks daunting with a 20 minute run on run 3 but feeling positive.
Well Storm Ciara didnt get in the way as me and my daughter started week 5 .
This week looks daunting with a 20 minute run on run 3 but feeling positive.
Well done, itβs certainly wild out there
Brave on you running along the sea front running run 1 of week 5, I have seen some photos of "the rageing sea" especially at high tide, perhaps you did your run at low tide.
Well done to you and your daughter for getting out there today- I bet it was bracing! Good luck with the rest of week 5 - you will be fine...trust in the program (and yourself, of course!)πͺπ
Now that's dedication!
Dont worry about run 3.
I was also very apprehensive about it, but it turned out to be my favourite run of the entire program. By the time you get there, you'll be ready.
Mig
Crumbs! If you ran in that weather anything else will seem easy! π¬