Having suffered with some unknown bugs, which were holding all night raves in my stomach, I ventured out today to repeat Wk4R1. I’ve missed Wk5, so I thought I’d ease myself back in to it before embarking on Wk5. It was a great session - only me an a seagull and a whole hooley of wind. Really looking forward to building back up to my running routine and carrying on the programme!
First run after illness: Having suffered with... - Couch to 5K
First run after illness
Written by
Cpop3
Graduate
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6 Replies
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GrannyhugsGraduate
Great that you are recovered and back to running. Take care and happy running
WenderwooGraduate
Well done for getting back to it, especially in this weather 👍😁
MartinKHGraduate
Well done 👍
SueAppleRunGraduate
Good to hear you are better and running again well done
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