First run after illness

[Cpop3]

Having suffered with some unknown bugs, which were holding all night raves in my stomach, I ventured out today to repeat Wk4R1. I’ve missed Wk5, so I thought I’d ease myself back in to it before embarking on Wk5. It was a great session - only me an a seagull and a whole hooley of wind. Really looking forward to building back up to my running routine and carrying on the programme!

[sarah65]

Well done 🙌😊

[Cpop3 Graduate in reply to sarah65]

🎉🎉

[Grannyhugs Graduate]

Great that you are recovered and back to running. Take care and happy running

[Wenderwoo Graduate]

Well done for getting back to it, especially in this weather 👍😁

[MartinKH Graduate]

Well done 👍

[SueAppleRun Graduate]

Good to hear you are better and running again well done