Difficult run today 😕

[Dowat]

It was a 30 min run today. (W9,c25k) It didn’t feel good at the start and never improved. Probably I should have just quit rather than completing it. But I just get determined to see it through on the basis that if things aren’t hurting to the point where I have to stop I can therefore and should continue! It was incredibly slow run also and I don’t think that the slowness was simply due to Ciara and hills. I guess a poor run day makes you appreciate the good ones even more. 🙂

[NIGHTINGALE1 Graduate]

Some runs are ugly , but you did it, well done.

[Buddy34 Graduate]

Some runs can just feel rubbish but that's okay it happens to us all then like you say you get a really great run and it feels good.

It's great you didn't quit because you still managed to do it although it didn't feel good. Enjoy the rest of your weekend 😊😊

[PurpleFish59 Graduate]

Well done for keeping at it, that is the most important thing 😊

[Wenderwoo Graduate]

We all have them. Well done for completing it and hopefully the next one will be great 👍😁

[Papillon17 Graduate]

Well done Dowat there are good runs and bad runs you completed it onwards to the next one. Good luck