Supposed to be doing W6R2 but Iβve decided to have some wine instead... why do I feel guilty π€
Drinking wine : Supposed to be doing W6R2 but I... - Couch to 5K
Drinking wine
Haha donβt feel guilty, just tell yourself hydration and rest days are very important so have an extra one ππ
Other hobbies are available, we can't run all the time. Enjoy, relax, and head out for your next run with the benefit of an extra rest day in your legs..
Top girl! I'm just enjoying what I think is a well earned glass myself at the end of a difficult working week. I honestly think that it is desperately important to have a balance in life. We have to enjoy our lives by doing fun things, and we have to enjoy life by being as fit & healthy as we can too. There's no point in being fit, healthy & miserable all of the time, but there's also no point in being leglessly happy (until the hangover kicks in) but unfit either. balance!
Enjoy your wine and your extra rest day, you've got into W6, you've earned it. You'll soon burn it off when you go out on your next run!
Because...you are a runner...not a drinker?
All I can say is, you'd better make it worth while and have a bottle π€£π·π
Chin chin π· Iβm having one myself at the moment π
Just donβt run hungover! Tried it once π€ͺit wasnβt much fun π€’
Donβt feel guilty, you can still have fun πΎπ₯ cheers ππ
No idea. Better have another glass and think about it. π·ππ
Haha! I sacked W5R1 tonight - it just looks too fearsome (until tomorrow) and am doing exactly the same as you!
Sometimes the best run is to just relax, put your feet up and have a little of what you fancy... after over a month of running youβve earned that wine, so enjoy it. Just donβt enjoy it for a week without running π€£. Life is all about balance... cheers π₯
Enjoy running, enjoy wine . Just not at the same timeπ€£π€£πββοΈπββοΈπ·π·
I'll second that following my 'Wheelie Bin Incident' in December!
Got to tell us now..... what happened? ππ»ββοΈπ€
I did confess it here:healthunlocked.com/couchto5...
Iβm joining you in the vino, did my W4R3 today but not feeling like I nailed it, did struggle so having consolation vino π€
Iβd run tomorrow if I were you as Ciaraβs coming Sunday π¦βοΈπ¬π¨ Saturday is definitely the better option.
One for the road π·π
Enjoy it π·