I am do thrilled that I managed the 3rd Run of week 5! I feel a huge sense of achievement! π Week 6 Run 1 was good and I have found that i am stronger & finding it easier than in the beginning πββοΈπββοΈ looking forward to taking part in my 5k run with #raceforlife in june ππ
On Week 6, iv completed run 1! The #couchto5k ... - Couch to 5K
On Week 6, iv completed run 1! The #couchto5k is really great! ππββοΈπ
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Reachtarget2020
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WenderwooGraduate
Well done, this is a great achievement and you should be very proud. Everythingβs going in the right direction and you sound very happy which is an added bonus ππ
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MartinKHGraduate
Well done you, Iβm only a few runs ahead of you but I agree completely with what you said about w5 r3... I also found that massively increased my confidence in both the programme and in myself.
Sounds like youβre making great progress, well done π
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