6 minutes into running, I had to stop. then 30 seconds later I stopped altogether with overwhelming pain. I have swelling on my shin and my mother - a nurse - reckons I may have a stress fracture 🙃 so I’m icing it and I’m going to keep doing low impact HIIT. I don’t want to waste GP time so unless it gets worse I won’t bother with that. Meanwhile just resting my leg and trying to keep improving my fitness ☹️ I’m really sad ☹️
Postponed: Week 6, run 2. : 6 minutes into... - Couch to 5K
Postponed: Week 6, run 2.
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Thodo
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6 Replies
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Speedy60Graduate
Ouch! Really sorry to hear that, Thodo. You take care of yourself.
Joanney69Graduate
That sounds painful Thodo 😔
You do right to rest & focus on other exercise while your leg recovers - frustrating 😤 but it will heal faster and you'll be back to running 🏃 sooner ☺
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