Well I love an excuse for postponing runs donβt I π was supposed to go out yesterday but managed to scald the back of my hand making poached eggs π so spent all day running it under cold water trying to stop it feeling like it was on fire π€¦π»ββοΈ
Anyway today me and my bright red hand went out for W2 R1 - and it was fine! Really enjoyed it and didnβt feel like I was running any longer really. The 90 second runs felt better than the first lot of 60 second runs. Must be getting a bit fitter π
Xxx
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Midwife91
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Oh ouch! That sounds horrible. Hope it heals swiftly. Very pleased to hear that the run went well, though! It is amazing how quickly you feel your fitness improve with C25K. π
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