And it went really well! Did it twice, will definitely be able to do it a third time! I know this is only the beginning and not that big of an achievement, but for me, it is a big thing to just get up and actually do it Covid really turned me into a couch potato...
Week 1 Run 2 done!: And it went really well! Did... - Couch to 5K
Week 1 Run 2 done!
Well done to you Reading_Sarah! Each step of the journey is a valuable one. 😊🏃🏻♀️ Here's to good further progress. 😊💐
I would disagree!it IS a big achievement, well done for getting it done 👍
Every run is training for your next one, wherever you are in your running career.............so every one is important.
Keep running, keep smiling.
Thanks a lot guys! This kind of feedback is incredibly motivating!!! <3
Very well done. It is indeed only the beginning, but the beginning is in many ways the hardest part. Keep building the habit and enjoy every run!
Brilliant start Reading_Sarah. Getting started was definitely difficult for me as well. One run at a time and in a few weeks you will be really pleased with your progress.
Well done, it is the beginning of a great journey 🙂
Getting started is a massive achievement in itself, really well done! 👌 👏😊
Well done! and don’t forget to celebrate all your achievements big and small 😀
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Well done on your runs. It really is a big thing you’ve achieved- possibly the hardest steps of the whole process. Now just trust the programme to get you to 30 minutes running and keep checking in!
it's the beginning that is always the hardest so getting up and doing it is a huge achievement. congrats.
Huge well done you... do check out the post for all our new runners from our awesome admin leader roseabi healthunlocked.com/couchto5...
So much great info here