Woohoo!! Yesterday I did it - ran for 3 mins non stop!! I can’t believe the difference in only 15 days😁🏃🏽♀️I went along the Towpath near Belfast in the late afternoon and it was lovely! Looking forwards to tomorrow’s run 👍🏻
W3 R1: Woohoo!! Yesterday I did it - ran for... - Couch to 5K
W3 R1
Written by
Daroo
Graduate
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3 Replies
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AllbarronGraduate
It's an amazing feeling!! You're doing really well!! I can't wait to do my last run in Wk 3. I started this week dreading the 3 minute run but with 2 sessions under my belt I'm looking forward to the next run. Keep it up!!
ButtercupKidGraduate
Great work ! ⭐️ You’ve made us all very proud 😀
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